The stigma of singledom in society

In the vast tapestry of human existence, societal norms and conventions play an undeniably influential role. One such deeply entrenched norm is the idea of partnering up, getting married, and settling down. While such a pathway might be fulfilling for many, the overt emphasis on this narrative often unfairly marginalizes and stigmatizes those who are single. This article delves into the stigma associated with singledom and its repercussions in our society.

Historical context

From time immemorial, partnerships, especially marital ones, have been regarded as markers of stability and maturity. Historically, they were means of consolidating power, forging alliances, and ensuring lineage continuation. Over time, these institutional purposes transformed into more personal ones, driven by love and companionship. However, the societal premium placed on being in a relationship remained, casting those outside this norm into a shadow of perceived abnormality.

The social expectation pressure cooker

As children grow, they’re often asked playful questions like, “who’s your little boyfriend or girlfriend in school?” as they reach adulthood, the questions evolve into a more pressing, “when are you settling down?” such queries, though seemingly harmless, reiterate the societal expectation of finding a partner.

Family gatherings, social events, and even advertising campaigns often inadvertently push the narrative that being single is a transient phase before finding “the one.” this pressure can lead to feelings of inadequacy, self-doubt, and in some cases, rushed and unhealthy relationships.

Economic implications

The economic machinery, too, is geared towards couples and families. From tax breaks for married couples to holiday packages designed for two, the financial world subtly enforces the idea that coupling up is not just the emotional norm but also an economic advantage. Singles often find themselves at the short end of the stick, facing financial penalties for their relationship status.

The stereotyping of singles

Singles, especially women, often grapple with stereotyping. They’re either too picky, career-oriented, or there’s something “wrong” with them for not having found a partner. Men aren’t immune either; they’re labelled commitment-phobic or immature. Such typecasting not only oversimplifies the myriad of reasons one might be single but also invalidates the choice of those who prefer solitude or prioritize other aspects of life over romantic relationships.

Mental health repercussions

The cumulative weight of societal expectations, financial penalties, and typecasting can impact mental health. Singles often report feeling isolated in social circles, battling feelings of loneliness, and dealing with unwarranted pity. Over time, this can lead to anxiety, depression, and a significant hit to one’s self-esteem.

Redefining singledom

However, as society evolves, there’s a burgeoning movement to reclaim and redefine singledom. Many singles are now choosing to celebrate their autonomy, freedom, and the opportunity to explore self-growth avenues. The concept of “self-partnering,” popularized by celebrities like Emma Watson, emphasizes the idea of being content and complete in one’s own company.

The benefits of being single

Being single, either by choice or circumstance, comes with its set of advantages. It offers an opportunity for personal growth, self-reflection, and self-actualization. Many singles speak of the freedom to pursue their passions, careers, and personal goals without the compromises that come with partnerships.

Moreover, being single provides the space to build stronger platonic relationships, leading to a diverse and enriching social circle. It’s essential to understand that solitude doesn’t necessarily equate to loneliness.


The stigma of singledom is a complex interplay of historical conventions, societal expectations, and economic structures. While partnerships can be a source of joy, support, and companionship, it’s crucial to recognize that they are not the sole pathway to a fulfilling life.

Societal narratives need to shift to accommodate and validate all life choices. Being single should be seen not as a deficiency but as a valid life choice or phase. The focus should be on personal well-being, happiness, and growth, irrespective of relationship status.

As society becomes more inclusive and diverse, there’s hope that the stigmas around singledom will dissipate. Until then, it’s essential to support, understand, and uplift singles, ensuring they are seen for their individual worth and not just their relationship status.